A Sacred Classical Hatha Yoga Space
A space to align your body, elevate your consciousness and transform yourselves the way you want
HathaYog is a sacred space dedicated to offering authentic Classical Hatha Yoga in a structured, intimate, and traditional way. It exists to support sincere participants in beginning, deepening, and sustaining a transformative yogic journey.
Why HathaYog exists
To create a committed and well-held environment where authentic yogic processes can be received with receptivity, regularity, and reverence.
- To introduce people to the path of Classical Hatha Yoga with clarity
- To offer structured learning and disciplined guided practice
- To sustain workshop-learned practices through continuity and correction
- To nurture an atmosphere of seriousness, sacredness, and inner transformation
The four pathways within HathaYog
Each program serves a distinct purpose in the journey — from entry and orientation, to structured learning, workshop-based transmission, and sustained guided practice.
Pravesha
Pravesha is the introductory program designed to orient participants to Classical Hatha Yoga, prepare the body and mind, and help them understand the pathways ahead.
- Introduces what Classical Hatha Yoga is
- Offers a first experience of guided discipline
- Prepares participants for deeper and more structured programs
Nityam
Nityam is a disciplined ongoing program for those who want to learn and stabilise their practice through regular guided sessions in a small-batch setting.
- Structured learning through repetition and consistency
- Guided practice with correction and gradual progression
- Designed for sincere participants seeking steady inner growth
Antaranga
Antaranga offers focused workshops through which participants learn specific Classical Hatha Yoga practices in a properly held environment.
- Dedicated learning format for specific yogic processes
- Supports correct transmission of workshop-taught practices
- Acts as the foundation for continued practice through Abhyasa
Abhyasa
Abhyasa is designed to help participants sustain, refine, and continue the practices they have learned in Antaranga through regular guided sessions.
- Supports regularity after workshop learning
- Offers correction, continuity, and refinement
- Helps practices remain alive beyond the workshop setting
How the journey unfolds
HathaYog offers two clear pathways after Pravesha, depending on the participant’s inclination and readiness.
A path for those who wish to enter a more regular, structured learning and guided practice environment.
A path for those who learn specific practices through workshops and then sustain them through continued guided sessions.
What participants can expect
Across all programs, the emphasis remains on authenticity, discipline, and creating the right atmosphere for receptivity.
- Small-batch, intentional learning environments
- Authentic Classical Hatha Yoga without dilution
- Guided progression, correction, and continuity
- A sincere space for those willing to engage deeply
Explore the path that fits your journey
Whether you are beginning through Pravesha, entering structured practice through Nityam, learning through Antaranga, or sustaining through Abhyasa, HathaYog offers a sacred and structured ecosystem for Classical Hatha Yoga.
Our Other Offerings
Community & Support
Sadhana Challenges
Free online community practice challenges to support practitioners.
Enquire about Upcoming Challenge
Reviews & Corrections
Small-group or private practice sessions offered on request to refine and correct practices.
Schedule a session
Community Yoga Sessions
Introductory sessions offered for organizations and groups
Request a Free Session
Why Choose Us
Experience the Difference
Classical Hatha Yoga as Designed by Sadhguru
Realised Master
These practices have been selected and designed by Sadhguru to develop mental clarity and focus, boost vigour and vitality, balance hormonal levels and take years off the body, bringing a sense of lightness and freedom.
Purity
An unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years.
Holistic
The practices are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss.
Lifetime
Once you complete a program you will have a practice for life. There is no need to attend weekly classes or purchase special equipment.
Highly Trained
The classes will be conducted by highly trained teachers who have undergone a minimum of 1750+ hours of intense training at the Isha Yoga Centre in India.
Support
There is ongoing support and practice sessions available to further refine and deepen your sadhana, enabling a person in the most fundamental way, to flower into their ultimate potential.
Testimonials
What Our Students Say
This challenge has pushed me to come out of my comfort zone and develop flexibility in my body, mental focus and calmness.
I thank Akka for her help and motivation throughout the challenge .
I have done classes for Surya Shakti from Raksha Akka ,the class was very helpful for me .
The class took continuos 5 hours ,withfull dedication she trained me continuously for 5 hours.
Practising Surya Shakti is life changing.
Thank you Akka for continuous support.
I first did Surya Kriya and then Yogasana programme. In my experience, the programs initially provided immediate relief and benefits. Then, gradually, the desire for benefits increases, and the mind begins to crave more.
The physical benefits are felt daily, but the mental benefits are definitely there, but not immediately apparent .
It creates a distance between the body and mind. When an event occurs, the mind moves at its own pace, but the body remains stagnant or slow. This hinders the mind's work. This prevents anxiety. This is an achievement for me, as at a time I felt the need for medication for this. These practices have set a level for my body and mind, below which it is now difficult to remain. means the benefits I receive from doing these practices are essential for me. Now, it has become a habit
Thank you akka made it easy for us
And thanks to Sadhguru.
- Sangharsh Pandey
I feel sharper and more focused when I stay regular with Hatha Yoga practices as part of my daily routine.
My experience with Angmardana, Surya Kriya, and Surya Shakti has been very good, especially after completing the 80-day mandala. Previously, my mandala had broken many times, but this time it completed well, and the experience was very good. I felt much better physically and mentally, and the most improved thing was my work lifestyle. The work that used to take me 7-8 hours earlier is now easily completed in 3-4 hours, and my procrastination nature has completely disappeared... thank you akka for this opportunity 🙏😊
I'm unapologetically confident about this: I have found a real way of being that actually works. If you're just exploring or skeptical, hear me out—I'm not claiming to be some who knows everything, but I can promise you this: you will never regret connecting with people who are genuinely committed to the wellbeing of others.
Stop overthinking it. Just start.
Yoga Teacher
Trained & Certified Teacher
Raksha Singhania
Certified By Sadhguru Gurukulam
A dedicated practitioner and teacher with over 1750+ hours of intensive training at the Isha Yoga Centre. Passionate about sharing the transformative power of Classical Hatha Yoga in its authentic form.