Abhyasa
Guided Practice, Reviews and Sustenance
Abhyasa is a dedicated guided practice space for initiated practitioners who have already learnt Classical Hatha Yoga practices and wish to sustain them with regularity, support, and sincerity.
This is not a teaching program. It is meant for maintenance, consistency, and refinement — so that what has already been received can remain alive and supported.
A steady and supportive space for maintaining what you have already learnt
Abhyasa is meant for those who have already learnt a Classical Hatha Yoga practice and wish to continue it with greater regularity. It supports maintenance, sustenance, and a deeper involvement with one’s sadhana through guided sessions and periodic corrections.
Who it is for
- Initiated practitioners who have already learnt their Hatha Yoga practice
- Those who wish to stay regular and supported in their sadhana
- Practitioners looking for a committed atmosphere rather than casual attendance
- Those seeking maintenance and sustenance of already learnt practices
What makes it different
- Not a teaching program for new practices
- Designed for continuity, correction, and support
- Guided in a small-batch format for closer attention
- Helps practice remain alive instead of becoming irregular
What you receive in Abhyasa
Each part of the program is designed to support discipline, continuity, and a deeper quality of practice.
Guided Practice Sessions
- 12 guided sessions per month (3 alternate days a week, Sundays off)
- A supportive rhythm for regular practice
- Dedicated space for consistency
- Suitable for already learnt practices only
Periodic Reviews & Corrections
- Refinement of alignment and accuracy
- Support in maintaining the integrity of the practice
- Observation-based guidance
Authentic Practice Support
- Supports Classical Hatha Yoga in its original form
- No mixing or improvisation
- Held with the same sincerity as the original learning space
Small-Batch Guidance
- Limited participation for closer attention
- More involved and committed atmosphere
- Supports steadiness and discipline
Designed for Sustenance
- Helps prevent practice from becoming irregular
- Encourages continuity over long periods
- Supports integration into daily life
Commitment-Based Format
- Best experienced through sincere regular participation
- Subscription model supports involvement
- Meant for those who value consistency
Essential information
These details help practitioners understand the structure, intention, and expectations before joining.
Choose the support that matches your commitment
Abhyasa runs on a subscription model. Longer commitments support stronger continuity and a more stable practice rhythm.
1 Month
Reconnect with regularity
- 12 guided practice sessions (3 alternate days a week, Sundays off)
- Periodic review support
- Small-batch participation
- Suitable for restarting consistency
4 Months
Build stronger continuity
- Supports sustained discipline
- Allows practice to stabilise over time
- Better continuity and observation
- Ideal for sincere practitioners
6 Months
For deeper commitment
- Longer support cycle
- Stronger discipline and steadiness
- Supports deeper integration of practice
- Best suited for committed practitioners
Participation norms
These help preserve the seriousness, quality, and sanctity of the Abhyasa space.
Regularity expectations
Abhyasa is meant to support continuity. The deeper value of the program comes through regular participation.
Stay connected to your practice through Abhyasa
A guided support space in Bilaspur for initiated practitioners who wish to maintain consistency, receive reviews, and keep their sadhana alive with sincerity.
Quick Summary
- 12 sessions per month
- Only for initiated practitioners – Surya Kriya, Yogasanas, Angamardana
- Venue: Vaishali Nagar Phase 2, Near Rama Magneto Mall, Bilaspur
- Start Date: 1 May