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Hatha Yoga for Beginners - I

Hatha Yoga for Beginners – I

Original price was: ₹1,200.00.Current price is: ₹500.00.

Preparatory practices for Hatha Yoga. Prepare yourself for advance practices.

Age – 8 yrs & above

Relieves physical stress and tiredness

Strengthens the joints and muscles

Rejuvenates the body after periods of inactivity

Negates the effects of jetlag and long travel

Pre-requisite: Empty stomach conditions required. No prior experience of yoga needed.

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Description

Hatha Yoga for Beginners – I

Preparatory practices for Hatha Yoga. Prepare yourself for advance practices.

Age – 8 yrs & above

Relieves physical stress and tiredness

Strengthens the joints and muscles

Rejuvenates the body after periods of inactivity

Negates the effects of jetlag and long travel

Pre-requisite: Empty stomach conditions required. No prior experience of yoga needed.

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