HathaYog – Classical Hatha Yoga Programs
Hatha Yoga Practice

Align. Elevate. Transform.

Experience Classical Hatha Yoga in its Purity

Programs designed by Sadhguru for complete wellbeing

Yoga Journey

Journey to Inner Peace

Ancient Wisdom for Modern Life

Transform your body, mind and energy

Discover Potential

Discover Your Potential

Unleash the Power Within

Trained teachers with 1750+ hours of certification

Experience the Difference

Classical Hatha Yoga as Designed by Sadhguru

Meditation

Realised Master

These practices have been selected and designed by Sadhguru to develop mental clarity and focus, boost vigour and vitality, balance hormonal levels and take years off the body, bringing a sense of lightness and freedom.

Purity

Purity

An unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years.

Holistic

Holistic

The practices are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss.

Lifetime

Lifetime

Once you complete a program you will have a practice for life. There is no need to attend weekly classes or purchase special equipment.

Certified

Highly Trained

The classes will be conducted by highly trained teachers who have undergone a minimum of 1750+ hours of intense training at the Isha Yoga Centre in India.

Support

Support

There is ongoing support and practice sessions available to further refine and deepen your sadhana, enabling a person in the most fundamental way, to flower into their ultimate potential.

Upcoming Programs

Register for our next sessions

Yoga & Meditation Programs

All Programs Designed By Sadhguru

Flagship Programs

Flagship Programs

Age 14+

Full Upa-Yoga
Surya Kriya
Angamardana
Surya Shakti
Yogasanas
Bhuta Shuddhi
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Wellbeing Programs

Wellbeing & Treatment

Age 14+

Restricted Mobility
Shanmukhi Mudra (Face Yoga)
Bhastrika Kriya
Jala Neti
Eye Care
Pregnancy Yoga
Balancing Nadis
Jet Lag – Yoga For Travelers
Thoppukarnam (Brain Yoga)
Soucha (Cleaning)
Attention & Memory
Learn More
Kids Programs

Kid’s Program

Age 7 – 13

Mantra Yoga
Pranayam
Sadilaja
Attention & Memory
Thoppukarnam (Brain Yoga)
Surya Shakti for Kids
Angamardana for Kids
Learn More
Special Programs

HathaYogAET Special

Age 7+

Satsang Days
Mandala Challenges (40,21,11,7,5,3 days)
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Review Sessions

Review Sessions

All Ages

Group Practice Review
1:1 Individual Corrections
Guided Practice Sessions
Learn More

What Our Students Say

Gourang Parekh profile pictureGourang Parekh
05:54 17 Nov 25
It was a wonderful experience. The atmosphere of the class was good. I felt a renewed energy and a greater awareness of my body. And I also felt a sense of inner peace.
Response from the owner 05:41 17 Nov 25
Namaskaram Anna,Thank you so much for the review. 🙏Aapne humse Surya Kriya aur Bhuta Shuddhi sikha hai—yeh dekhkar bahut achha lagta hai ki practices aapke liye itni acchi tarah se kaam kar rahi hain.Regular rahiye, aur yeh safar aur gehra hota jayega. 🌿🙏
gayatri deep profile picturegayatri deep
05:45 17 Nov 25
After completing the challenge,I have great impact on my daily life ,I am feeling more centered in my thoughts and I am noticing improvement in my overall well being.
This challenge has pushed me to come out of my comfort zone and develop flexibility in my body, mental focus and calmness.
I thank Akka for her help and motivation throughout the challenge .
I have done classes for Surya Shakti from Raksha Akka ,the class was very helpful for me .
The class took continuos 5 hours ,withfull dedication she trained me continuously for 5 hours.
Practising Surya Shakti is life changing.
Thank you Akka for continuous support.
Response from the owner 05:42 17 Nov 25
Namaskaram Akka 🙏It’s wonderful to hear how much the challenge has supported you.If the practices have helped you in this way, the credit goes to your own commitment and Sadhguru’s grace.I’m happy I could support you along the way.Keep the momentum going — there is much more the practices can open within you. 🌿✨
Vivek profile pictureVivek
16:42 16 Nov 25
Namaskaram
I first did Surya Kriya and then Yogasana programme. In my experience, the programs initially provided immediate relief and benefits. Then, gradually, the desire for benefits increases, and the mind begins to crave more.
The physical benefits are felt daily, but the mental benefits are definitely there, but not immediately apparent .
It creates a distance between the body and mind. When an event occurs, the mind moves at its own pace, but the body remains stagnant or slow. This hinders the mind's work. This prevents anxiety. This is an achievement for me, as at a time I felt the need for medication for this. These practices have set a level for my body and mind, below which it is now difficult to remain. means the benefits I receive from doing these practices are essential for me. Now, it has become a habit
Thank you akka made it easy for us
And thanks to Sadhguru.
Photo from customer review
Response from the owner 16:46 16 Nov 25
Namaskaram Anna 🙏Thank you for sharing your experience with such honesty and depth. I am very glad the practices have supported you in such an essential way.Gratitude to Sadhguru for offering these tools of profound wellbeing, and to you for embracing them with sincerity. 🌿🙏Keep the practices regular—there is much more they can unfold within you.
Sangharsh Pandey profile pictureSangharsh Pandey
16:15 16 Nov 25
I have learnt Surya Kriya from Raksha Akka and after completing the Mandala practice of 40 days, i can say with my experience that Surya Kriya gives you the energy to go through the entire day of work effortlessly while maintaining calmness of mind at the same time. By doing the practice with necessary awareness of each breath and consciousness towards the subtle body one can actually take charge of one's mind, body, emotions and energy. In other words it is an step towards taking charge of your own destiny. I am thankful to Akka Raksha Singhania Ji for imparting this technique of Surya Kriya with great devotion, honesty, truthfulness and integrity.

- Sangharsh Pandey
Response from the owner 16:24 16 Nov 25
Namaskaram 🙏Thank you for your feedback Anna. Reading your experience is truly wonderful. I am grateful that I could be a small part of your journey. May you continue with the same devotion and allow the practice to take you further. 🌿🙏
Siddharth Gauraha profile pictureSiddharth Gauraha
14:45 16 Nov 25
In my experience, I am feeling more balanced, composed and fulfilled than before.

I feel sharper and more focused when I stay regular with Hatha Yoga practices as part of my daily routine.
Response from the owner 16:37 16 Nov 25
Namaskaram Anna 🙏It’s wonderful to hear this.May you continue with the same consistency and allow this stability to grow within you. 🌿🙏
kamlesh kumar profile picturekamlesh kumar
14:28 16 Nov 25
I really enjoyed the class experience, the teacher's presence and guidance during the program. The teacher's teaching method was very good and I felt very comfortable. The teacher's guidance helped me a lot in learning the practice in the right way. When I started practicing for the first time, I had difficulty in doing some asanas. I feel that gradually with practice I will be able to do all the asanas well. After practicing, I felt more flexibility in my body than before.
Response from the owner 14:36 16 Nov 25
नमस्कार Kamlesh Bhaiya🙏आपका अनुभव पढ़कर बहुत खुशी हुई। अभ्यास को निरंतर रखें—और गहराई अपने-आप बढ़ती जाएगी। 🌿🙏
Abhimanyu singh profile pictureAbhimanyu singh
12:41 16 Nov 25
Namaskaram🙏
My experience with Angmardana, Surya Kriya, and Surya Shakti has been very good, especially after completing the 80-day mandala. Previously, my mandala had broken many times, but this time it completed well, and the experience was very good. I felt much better physically and mentally, and the most improved thing was my work lifestyle. The work that used to take me 7-8 hours earlier is now easily completed in 3-4 hours, and my procrastination nature has completely disappeared... thank you akka for this opportunity 🙏😊
Response from the owner 16:38 16 Nov 25
Namaskaram Anna 🙏Your experience of practices made me really happy. Completing the mandala sincerely makes all the difference, and you have seen it yourself.So proud of your consistency. Keep practicing and let it deepen. Grace is with you. 🌸🙏
Shawlwin Sharma profile pictureShawlwin Sharma
09:08 16 Nov 25
In a world drowning in content and endless scrolling, I struggled to find anyone genuinely worth looking up to. That's why I feel incredibly fortunate to have discovered Sadhguruji and amazing souls like Raksha Didi.
I'm unapologetically confident about this: I have found a real way of being that actually works. If you're just exploring or skeptical, hear me out—I'm not claiming to be some who knows everything, but I can promise you this: you will never regret connecting with people who are genuinely committed to the wellbeing of others.
Stop overthinking it. Just start.
Response from the owner 09:58 16 Nov 25
Thank you for sharing this so sincerely Bhaiya. 🙏It’s beautiful to hear how the practices and Sadhguru’s presence have touched your life.If anything in your experience has been helpful through me, it’s only because of the tools and guidance we’ve all received from him.The real credit is your own openness, willingness, and commitment.May you continue to deepen this way of being and bring the same clarity to others around you.🌿

Trained & Certified Teacher

Raksha Singhania

Certified By Sadhguru Gurukulam

A dedicated practitioner and teacher with over 1750+ hours of intensive training at the Isha Yoga Centre. Passionate about sharing the transformative power of Classical Hatha Yoga in its authentic form.