Mantra Yoga

Mantra Yoga

Power of Sounds

Nada Yoga & Mantra yoga uses the power of sound to activate a particular kind of energy in different parts of the body, bringing a lasting sense of inner pleasantness. It helps in bringing resolve in life.

AUM chanting is a powerful practice that aligns the three fundamental aspects of the system – body, mind and energy – leading to a more profound experience of life. It helps stabilize the body and mind, thus eliminating psychological disturbances and alleviating chronic ailments. AUM chanting creates a powerful basis for further inner exploration.

Pre-requisite: Light stomach conditions required. No prior experience of yoga needed.