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Angamardana

Angamardana

Original price was: ₹6,000.00.Current price is: ₹4,500.00.

Yogic Gym – The Ultimate Fitness Session 

“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment.

Age – 14 yrs & above

Strengthens the spine, skeletal and muscular systems

Builds physical strength, fitness and tenacity

Invigorates the body, bringing a sense of lightness and freedom in the body

Prepares the body for Hatha Yoga

Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems

Helps in weight-loss

Pre-requisite: Empty stomach conditions required. No prior experience of yoga needed.

4 in stock

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Description

Angamardana

“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment.

Age limit – 14 years and above

https://www.youtube.com/watch?v=9aAzFTQOJJU

Benefits

Strengthens Structure

Strengthens Structure

Strengthens the spine, skeletal and muscular systems

Builds Strength

Builds Strength

Builds physical strength, fitness and tenacity

Body Freedom

Body Freedom

Invigorates the body, bringing a sense of lightness and freedom in the body

Yoga Preparation

Yoga Preparation

Prepares the body for Hatha Yoga

Revitalizes Body

Revitalizes Body

Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems

Weight Management

Weight Management

Helps in weight-loss

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