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Angamardana “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment. Age limit – 8 … Read more

Nada Yoga Mantra Yoga (AUM) AUM chanting is a powerful practice that aligns the three fundamental aspects of the system – body, mind and energy – leading to a more profound experience of life. It helps stabilize the body and mind, thus eliminating psychological disturbances and alleviating chronic ailments. AUM chanting creates a powerful basis … Read more

Bhuta Shudhi Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level. Age limit – 14 years and above Benefits Keeps the … Read more

Bhakti Sadhana Bhakti Sadhana is a very simple, very wonderful way of doing things. Bhakti literally means devotion. Devotion is a completely different dimension of intelligence. Nobody experiences this world with as much pleasantness as a devotee does. Age limit – NA Programs # Program Name Sessions Duration Fee 1 Bhakti Sadhana – Fire Up … Read more

A simple but subtle practice that brightens and rejuvenates the face and eyes, bringing about a state of balance leading toward increased awareness and meditativeness. Benefits ✨Brightens & Rejuvenates: Enhances the aura of the face, improves complexion, and brings a natural glow. Ideal for those concerned about beauty and actors. ⚖️Mental Balance: Brings harmony to … Read more