Welcome to HathaYog
We offer Classical Hatha Yoga in its purest form, just the way it was.
“Hatha Yoga” stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.
“Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want.” – Sadhguru
“We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are.” – Sadhguru
Our Vision
HathaYog aims to make Isha Hatha Yoga part of every individual’s life. To empower people with these powerful tools of transformation so that they can take charge of their lives and make themselves the way they want.
The real essence of yoga has got lost in the world today, there is yoga everywhere but just the surface of yoga. The depth and dimensions of yoga are competely missing. Yoga in the world is very distorted, we feel its our responsibility to spread this ancient yogic science to as many as possible in its sanctity and purity.
Our teachers are immensely blessed and priviledged to have been trained and guided by a realised master Sadhguru. They are very grateful to have been trusted and certified to offer this profound science to the world when they themselves are in a continuous process of growing and seeking.
“We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are.” – Sadhguru
What is Classical Yoga?
Classical Yoga is yoga that is transmitted in its purest form, just the way it was offered by Shiva – the Adiyogi who was the source of yoga.
Over 15,000 years ago Adiyogi, the first Yogi, transmitted the science of Yoga to his seven disciples, the Saptarishis. Yoga predates all religions such as Hinduism, Buddhism, Sikhism and Jainism. This is way before ancient scriptures such as Vedas and Upanishads were written. In fact, even the Sanskrit language had not been invented yet.
Adiyogi expounded 112 ways through which human beings can transcend their limitations and reach their ultimate potential. Adiyogi’s offerings are tools for individual transformation, as individual transformation is the only way to transform the world. His fundamental message is that “in is the only way out” for human wellbeing and liberation. Because he was the source of Yoga, Adiyogi is also called Adiguru or the first Guru.
What is Isha Hatha Yoga?
Isha Hatha Yoga programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. The programs are an extensive exploration of hatha yoga and revive various dimensions of this ancient science that are largely absent in the world today.
Man, Mystic & Visionary
Meet the Realised Master
A man whose passion spills into everything he encounters. Named one of India’s 50 most influential people, Sadhguru’s work has touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds, acting as a bridge to the deeper dimensions of life. His approach does not ascribe to any belief system, but offers methods for self-transformation that are both proven and powerful.
Isha Foundation is a nonprofit, spiritual organisation that was founded in 1992 near Coimbatore, Tamil Nadu, India, by Sadhguru.